Sleeping Eye Mask Pure Silk
Sleeping Eye Mask Pure Silk. The primary reason that those scientists say you need darkness for good sleep is actually evolutionary. Humans—and our pre-human ancestors—are naturally diurnal, meaning we’re awake during the day and sleep at night. For thousands of years before electric lights allowed us to keep working or socializing late into the evening, humans naturally slept while it was dark and were awake during the day. Our brains are hard-wired into associating darkness with sleep, and they produce more melatonin (the hormone that controls our sleep and wake cycles) when they sense an absence of light.
In addition to increased melatonin production, scientists have also linked dark sleeping conditions to increased time in REM sleep and decreased wakefulness—meaning you’re more likely to sleep deeply and to sleep through the night. And they’ve found these benefits with sleep masks, not just in dark rooms.
- Brand New and high quality
- Materials: imitated Pure Silk
- Size: 22.5x 11cm (L x W)
- Color: Black/Light Blue/Red/Dark Blue/Brown/Silver Grey Optional
- Brand new and high quality.
- Fashion, Elegant, and Popular.
- Comfortable texture for you to wear.
- It’s ideal for both home and travel use.
- It can be taken to anywhere easily during travel.
- A soft and breathable sleep mask is essential for achieving
- restful sleep during the day.
Sleeping Eye Mask :
Package Included: Sleeping Eye Mask Pure Silk
1pc x Sleep Eye Mask (without retail box)
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